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DECIDE.COMMIT.SUCCEED

its time to get results

Azcend HealthHUB, Garstang, Preston, PR3 0PA

Fitness 

 

Exercise is fundamental for your health and fitness, at Azcend all exercise sessions are with a trainer.

We are focussed on getting results, so with all our members we provide the ability to assess, record and track improvement of fitness & strength.

Further details below.

Group Training

Group training – aka fitness classes, depending on the session/class, group size will range from 12 to 20 people, ideal for all abilities. Sessions types include: –

  • HiT – High Intensity Training
  • Strong – Group weight training
  • Burn – High intensity resistance training
  • Spin – Studio cycling
  • Fusion – blend of Pilates & Yoga
  • Sculpt – traditional style instructor led fitness class.

Working out in a group is both motivating and fun.

Click the button below to learn more.

 

transformations

Once you’ve chosen your fitness training method, the next step is to choose if you want to transform your body with one of our transformation programmes.

When you join a gym you have goals in mind – the most common are get fitter, get stronger, feel better, tone up,  lose weight & build muscle, our fitness training focusses on getting you fitter, stronger and feeling better but if your goals are either fat loss or muscle gain then you are also likely going to require nutrition coaching.

We have several transformation programmes, the main difference is the duration of the programme, further details below.

Transformations

 

We help our clients transform both on a short term and long term basis, for some it’s shredding that last few pounds to reveal the beach body they want, for others it’s making lot’s of small changes over a longer period to lose several stones and get long lasting results.

Click the button below to learn more. 

want to talk to us

Book a free no obligation consultation call.

Complete the form below and we will be in touch

Our consultation call’s are free, and there is no obligation to buy. We do these consultations to make sure we understand your goals and so make sure we can offer the right solution that is the best fit for you based on your goals, your budget, and how much time you have available.

azcend

its all about you

At Azcend, we focus on you, from the moment you contact us, we are there to support you reaching your health & fitness goals.  The free initial consultation enables us to find the best solution for you to get your results, whether it’s our personal training, small group training, group training, online training or a combination of these services, we will build a package to suit you and your goals.